Expert advice on the best way to lose weight

Achieving stable and consistent weight reduction is not easy. There are so many programmes, treatments and diets for weightloss going around that it's difficult to decide which is the best one for you.

Our experienced and specialist experts in weightloss share their knowledge about diet programmes and the best way to start losing weight. Here, you can find expert advice and information on the advantages and disadvantages of certain weightloss programs. Our top specialists also provide medical advice on why it is important to optimise your body weight, and discuss the health consequences of being overweight.  

Can liposuction help you lose weight permanently? // Zurich +

Liposuction is a relatively straightforward and common procedure these days, but can it really help you lose weight permanently? Leading cosmetic surgeon Dr Den...

Is dieting really the best way to lose weight? // Zurich +

We are bombarded with conflicting information about the best way to lose weight. Swiss fitness trainer and personal coach Stefan Labas shares his expert insight...

12 ways to lose weight by eating smarter // +

Good nutrition is an important factor in successful weight-loss. We asked the nutritional counsellor and dietician for the Weightloss Programme at Resort Bad Ra...

Top tips for losing weight by eating better // Bad Ragaz +

Good nutrition is an important factor in successful weight loss.We asked the nutritional counsellor and dietician for the Weightloss Programme at Resort Bad Rag...
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